Spotty Period
So when I get my period it will start on one day then the next day there will be nothing then I will spot for a couple of days then it will either stop completely or continue for another 3 to 4 days.
My periods used to come normally. Like start one day then slowly taper off after 4 to 5 days. But my periods have been coming like this for a few months now and it's getting rather annoying. Sometimes the period will last for up to 10 days.
I'm 18 and my periods have been pretty regular for several yearsbut this is throwing me a bit out of whack.
Some helpful Tips... I hope!
this stop start thang is an indication your hormones are a little out of wack, but nothing to be too worried about. Something that you can do to take charge of your cycle, is to watch the kinds of foods that you are eating and also lifestyle choices. Our menstrual cycle can be a fabulous indicator or reflection of where we are at in other areas of life. Stored emotion is another big one that can play out in the menstrual cycle in many different ways.
Try eating predominantly whole foods and adding more alkaline foods into your diet. And express your emotions - even if it is in the privacy of your own room. Something is better than nothing!
And seek professional help if things don't begin to normalise. I would suggest that a Chinese Medical Practitioner should be your first port of call. one who specialises in Women's Health. they will help your body to come back into balance rather than giving you hormonal treatment (which will only cover things up!).
It can be an exciting journey, getting to know your own menstrual cycle, how it communicates to you and how it helps you to embody your self as a WOMAN!!!
I am the blood of the earth, I am the womb of creation, I am the flow of the spirit, my body is the universe... Peruquois.
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