Thread: Who loves their cycle?

it is so important to remember that whatever is going on in the body is happening for a reason. and that reason is your body saying, 'hey, need you to pay attention here.' if your body is in pain, it is screaming out to you asking you to give it the attention it needs. struggling against it and trying to cover it up or pretend its not happening it only fuelling the fire. Premenstrually, physical and emotional pain can often be a reflection of stored emotion such as anger, frustration, resentment, jealousy, etc. Livery kind of emotion. So what needs to be expressed? what has been stored inside for such a long time that your body is not screaming at you. because the only way for physical pain and emotional pain to be released from the body is if it is felt. this is where the support of friends, loved ones and even a healer/practitioner is vital. someone who can hold space for you to just let it all out, not just once...often!!! let the wild woman be FREE!

this phase of the cycle is related to the season of Autumn. It is here that the energy shifts inward, and it is here that most women begin to put up a struggle. This phase has had a bad wrap all round. Yet, it is probably THE most powerful phase of all. This is also the most creative time of the cycle and should be tap into this energy we can really optimize our creativity which is such an important part of being a woman. I also call this phase TRUTH time. It is a time of really cutting through all of the and really using this wild energy to get straight to the point and be honest.