i'm 18 and i always had pms well after i stopped playing sports my senior year i had bad cramps headache bachache everything until recently that my boyfriend and i decided to have sex it like blew me off maybe i'm just freaking myself out cuz i do that a lot i'm like paranoid bcuz he's my first so does sex change your body in the sense that i don't have my pms as bad anymore bcuz we used protection its a big thing for both of us to be safe but yeah is it normal for girls that have pms then have sex and they go away somehow by some miracle can someone tell me plz
It's not a miracle. With exercise and sex the body releases natural painkillers, that make PMS and periods easier.
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