Hello, I have a very very sensitive body and I have suffered with yeast all my life. What I can tell u is stop what u are doing go to the chemist/pharmacist and get some candida cream or rather ask ur chemist what they recommend and tell them ur symptoms. If u have a shower then use it when washing ur hair. If u only have a bath then stand or kneel outside the bath and wash ur hair while hanging over the bath edge. Also go for the DOVE sensitive, SANEX sensitive or any other mild non smelly soap. Shampoos conditioners and most bath soaps are irritants that make it a lot worse. Even bubble bath and bath salts can sometimes cause it to come up again. I dnt even remember the last time I used bubble bath or bath salts. Also having antibiotics can cause it to start again. Stay away from yeasty products like a lot of bread, bear and refined sugars. Cranberry tabs are good and the yoghurt u shud eat that with ur mouth. I have got a candida infection in my mouth at the moment as I have just finished a course of mild antibiotics and I have to have a liquid stuff poured over my tongue and hold it in and try to eat yoghurt every day and also try to keep it in my mouth for awhile. Black rooibos and green tea is also very good, can be had with sugar. Try avoid sexual intercourse when u got this type of infection as it is infectious. Try wear skirts as much as possible as pants dnt allow oxygen wich helps the growth of candida. That's all I can remember for now. Oh and stay away from coffee. U can have one to two cups a day but rather have tea or juice.
I hope this helps and hope its not to late. And post what happens.




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