PMDD help please?
Hi Ladies,
I've never posted before, but after reading lots of useful tips on other topics wondered if anyone could offer me some advice?
I'm pretty sure from what I have researched online that I have PMDD. I am usually a happy, calm person but every month the week before my period I go crazy. I am a completely different person, paranoid, angry, I cry endlessly, get mad at people, scream, I sometimes even feeel I want to die. I've tried to hurt myself. Had awful arguments with my parents, when I was with my ex I would treat him terribly, and currently I find I snap at the children I work with. And then as soon as my period starts I am back to my usual happy self.
I kept a diary tracking my symptoms and the dates on which I am horrible are the same every month! Even though I know its coming I seemingly can't avoid it. I just don't know what to do?
Thanks for reading my post and it would be great if anyone else who has experienced this could give me any advice?
Go to your Dr... It isn't normal and you shouldn't have to live with it. I have in the past and sometimes still do go through the same things.
You can try some things before you go to the Dr to see if they help. You can try a natural progesterone cream. Try changing your diet and getting in some exercise.
Friendship Prayer
May the fleas of a thousand camels infest the crotch of the person who screws up your day and may their arms be too short to scratch.
Amen
Whoever said anything was possible obviously never tried slamming a revolving door.
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