Thread: Late periods. Not pregnant. Insomnia. .. ???

In the past four months my periods have been late. My cycle has been every 29-32 days. In the past two months I have had insomnia accompanied with it. I do everything normal. I take midol for cramps. I use a warm heating pad for cramps. I eat right. I exercise regularly. Besides not sleeping, I don't understand what I am doing wrong. I am only 25. Why could I be having late periods? I know I'm not pregnant. Has anyone had late periods before? Has anyone had late periods with insomnia before? What did you do to help your situation? Should I go to the doctor? Any helpful advice is urgently wanted.

I've been searching for an answer to this for 4 years . I'm peri menopausal so I miss periods sometimes and when I do it's always accompanied by insomnia, very bad insomnia.I feel in myself like my body is trying to kickstart the period but its just not happening so my engine overheats... hot flushes! and I spend all night writhing around in my bed, sometimes even sleeping pills don't work, it really can be .
I rekon it can be fixed by balancing the hormones and when I test and try something that works I'll tell all. Ideas welcome