Thread: Light Period

Yesterday my period came on time but usually it's really heavy.
It was pretty light , and this hasn't ever happened before. I've been incredibly stressed out the last few months, and this last month i've been running everyday, which is not normal for me. Is it common for excercize and stress to effect your period?

It is very common for stress and exercise to lighten or even delay your period. I'd say your just fine.