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Thread: Homebound Anxiety

  1. #1
    Silver Contributor 100+ Posts Array Katie35801's Avatar
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    Unhappy Homebound Anxiety

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    I have had severe anxiety/panic attacks and depression for 10 yrs. The last yr Ive pretty much been homebound for the most part. I can sometimes go to a nearby park or for short car rides, that's it. I've only tried Prozac, which did not work. But now Im only interested in all natural. I also have a hard time taking care of ME (I have 5 kids and a huge supportive husband), I have no friends or family support. It's been bad for a couple years. I can't go to doctors, dentist, grocery store, restaurants. Does anyone understand? I'm scared to try natural, but any suggestions on natural things that has worked for severe anxiety?
    "Natural Hippy Mama"

  2. #2
    TEAM ADMIN Array CHANDLERS WISH's Avatar
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    Hi Katie,

    You've obviously seeked Doctor's advice, but have you tried to ascertain the direct cause, reason, something from your childhood, or a work related matter?

    Natrapaths would be a good suggestion, if you can locate one close to you.

    Breathing into paper bags is a good thing too.

    CW
    Do we not realise that in order to find a soul
    It doesn't happen over night
    if truth were to be told.

    Like everything in life that's hard to achieve
    you must believe!

  3. #3
    Silver Contributor 100+ Posts Array Katie35801's Avatar
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    Thanks for replying! I've seen a doctor and been on Prozac before, and seen numerous councelors.......but nothing helped at all. I have thought of trying out a licensed local homeopath, but it would be cost of out pocket....which is hard to do for me (I have 5 kids). I need to do something though.
    "Natural Hippy Mama"

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