please seek help! i too suffer from depression and have downright refused to take any drugs but instead opted for treatment. please don't think i am saying the drugs don't help, it s diffrent for different people but talking about it and having therapy can realy help. i found that talking to my friends and family helped a little but when talking to a psychiatrist it was so much easier to open up and be honest because i knew they wouldn't judge me....they would have after all heard it all before. I really would urge you to look into it. I am just about recovering from my depression now but am still dealing with the effects it has left behind. i hope you manage to find the right help




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