I've done the opposite & seem to have lost my appetite. I make myself eat something if & when I notice I'm hungry, but I used to love the occasional snack or junk food & they just don't appeal to me anymore. If I enjoyed a meal, I would go back for seconds. Now, I just dish out what looks like the right portions and I'm good with that. I'm actually eating a lot healthier now than I was, but I don't like the way it came about through depression.




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