Depression makes everything seem negative, you prefer your own company, people are annoyinga nd you just want to be left alone to wollow in your own self pity party...
PMDD or even just PMD is a hormone problem, mood swings, irritibility and again it pretty much does the same thing as above.
You have to say oh oh, here it comes, breathe deep, drink water, walk for 10 minutes or 20 if you can, look at the skye or sea, or a tree, plant something and focus, see the beauty, it will help you through all of what you are going through and if you need medical, then go back on the pill..It's also not fair to your partner to keep him on egg sells for months on end![]()




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so basically i dont feel good enough for him when im PMDDing lol



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