I am at the age where every now and then I get that dreaded "perimenopause", I feel for you but give yourself alot of credit, you've done everything you can so far that is natural, but don't be afraid to try different things to help you. Let your Doctor know of your fear of addiction and side effects, see what he/she suggests.
I'm also bumping this thread as it appeared to have got lost in the system..
Best wishes ladybarb




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