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VIP Member
i get angry easily
i havent had a problem with my anger as bad for about 4 months, i get extremely angry over small things and i get stressed.
ive thrown two chairs at a lad who wound me up and i started 3 fights with my brother which is suiside because he has huge muscles due to weightlifting.
ive got scars all over my hands due to punching walls lol its not funny any more so does anyone have any advice on how i can keep calm
because i need help, i dont like being angry but there we are.
thanks! x
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Silver Contributor 100+ Posts
The possibilities of causes for your rage are almost endless, but 1 thing is certain: It is either an emotional problem, or a medical one. Either something happened 4 months ago (or perhaps it was a buildup that is just in the past 4 months showing itself) of something that could have emotionally set you off like this, or you have a medically treatable imbalance. A medical one would be easier to treat, so see a doctor. If he finds nothing, seek a counselor or therapist. Call your insurance provider for a list of approved offices. Hope I helped
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