Its easy for anyone to get stressed with your schedule.
what i suggest is to write down the things that are most important to you. the ME time, going to the gym, getting a different job... then figure out a way to do it a little at a time. if you feel that you don't like it, then that's ok too.
I don't think you should demand appreciation though. because when it is then given to you, it won't seem sincere. think to yourself, "why do i do these things? is it because i have to, or because i want to help?"
I know what its like to not feel appreciated. i think all women do. but when i start to feel like "man, i did the dishes and hubby doesn't even care", i say to myself... "I want to do the dishes so my kitchen will be clean" or "my kitchen is a mess because i am well fed"
see if you can change things around to see the brighter side and hopefully your stress level will go down. stress is a major trigger for anyone, MI or not
good luck!



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