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Originally Posted by bellasmom
UPDATE_ I saw someone for the first time, and Im going back in two days again. This will make me feel better, becasue I plan it to!
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Hi bellasmom.
I hope all goes well for you with the counseling. Just keep in mind as you go that therapy doesn't fix 'things' right away. It takes time. Counselors are individuals and a good one will
guide you to feeling better, but you will have to do the work of changing your life and that can be difficult. If for some reason after a few sessions you don't feel that you are being understood, don't ignore those feelings. Talk to the counselor about them and, if things don't work out, don't be too hard on yourself. Just look for a counselor that you feel comfortable with. I hope you'll be feeling better in the near future.