Dear me?
I'm fat, i'm ugly, i don't care what i look like, i hate school, hate my job, let's have another drink...
Okay, i can do this, perhaps when i start the gym, then i can start my 30 days withdrawl.
I eat rubbish, and once a day, have to drink before sleeping, got to clear that headache...
Um.... WAKE UP call... Your depressed, down and out, for no reason other than yourself...
The hardest thing to do is break a habit... You have a few.
The second hardest thing is to look in the mirror and say i am all that actually, and see yourself in swimwear that looks hot...
Do it.
All of it.
Write down some goals and work towards one at a time, first one, kick the alcohol, that gives you a headache, puts on weight, clouds your mind and keeps you un-motivated.
Go from there
CW




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