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Thread: How to beat depression

  1. #31
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    Quote Originally Posted by Phoebee View Post
    "he who stands for what is right, usually stands alone" Thats a good one. I'm not into tatoos but if I was? Well maybe not even then I'm REALLY not in tatoos. In the Military its (I'm not going to remember this) Help me to do Right when its difficult and not Wong even when its easy?" Someone has to help me with that Memory is not one of my good traits.

    I wash regularly
    I love my kids even when I dislike them.
    Ditto the Pets and dear sweet Hubby...
    I'm a good cook...
    I'm sure there is more.

    Good one Pheobe I think it's great if you write down what you really do think your good at, all of a sudden it makes sense.

    You really are good at things,

    So hayleyf605

    1. Good at literature
    2. Good at reading
    3. Great with animals
    4. Has a heart where people are concerned


    So, here's my thoughts, volunteer work with an animal shelter, a library, or a homeless place serving food.

    Often when you see how other's are and their tears, or lost animals that need love, or people that converse over what they are reading, doing, all of a sudden you realise that you are in-fact way better of then any of them and with helping them, you not only beat your depression, as you see the light, but also you get to help people/animals/ and note the care of your soul/heart that you have which makes you feel fantastic.

    Why not try one of the above?

    CW
    Do we not realise that in order to find a soul
    It doesn't happen over night
    if truth were to be told.

    Like everything in life that's hard to achieve
    you must believe!

  2. #32
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    i am trying

  3. #33
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    I have been trying to find things about myself that are positive but i'm still not getting anywhere and feel like i'll never be happy. anyone have any other suggestions?

  4. #34
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    I've felt like this now for two years, i always feel like i'm a failure and that i'm worthless. i struggle to cope with stress and uni work and i always feel really lonely. No man seems to want me and i feel like i will always be on my own, everyone else seems to be happy but me

  5. #35
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    Hi Hayley,

    You are not worthless and I'm sure you are not a failure. University is hard work, and i'm sure it's a lot harder now than it used to be.

    have you been doing anything besides school work? any activities at school?

  6. #36
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    Hi Hayley

    It's good that you have tried to work the positives but you can't just think them, you have to look at everything you do, write down what your good at and what your not good at and then you will see some positives because you are good at some things.

    There is no such word as failure, rather, if you don't succeed try again.

    Put that on a piece of paper it is true. Millionaires will tell you that they DID NOT SUCCEED the first time, so tried again, may have not quite got it then either, so tried again and whalla.... they became Millionaires they got it right from never giving up.

    Maybe Uni is too much for you, the stress is too much for you, can you get assistance there with studying? Family? Friends?

    Sitting in a corner and saying it's too hard won't work, there are always solutions....

    What are you studying Haley? What do you see yourself doing career wise?

    What do you find the most difficult about studying or uni and men can wait, truly, no point looking for one, let it happen, that's the way it is meant to be, when you look you choose incorrectly, when you are not looking and it clicks and starts to fall into place, then it seems different, feels different and you will be happy.

    CW
    Do we not realise that in order to find a soul
    It doesn't happen over night
    if truth were to be told.

    Like everything in life that's hard to achieve
    you must believe!

  7. #37
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    i'm working full time and studying at the moment and i'm finding it really difficult, i have no confidence in myself. everyone else i know is happy and settled and i'm the last one left and it just feels like i can't cope with anything and that no one wants me

  8. #38
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    Hi Haley,

    My son is going through kind of the same thing, and he has gone from full time down to part time just to make things a little easier on himself, and he's still somewhat stressed.

    I don't know all of your situation, but that may be an option you want to consider if you can.

    It took me awhile to get settled into college too.

    What are you doing for work?

  9. #39
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    i've thought about it but it's not really an option at the moment. i think the problems with uni are a symptom of just feeling really bad about myself

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    does anyone have any other advice?

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