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Nutrition Discussions on dieting tips, vitamins, and supplements.

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Old 02-21-2009, 10:15 AM   #1
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Default Supplements for losing weight

What supplements would you recommend for a person working out and dieting? I want to loss weight and keep it off!!
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Old 02-21-2009, 10:35 AM   #2
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My name is Frances I am 26 years old reside in new york city I saw your post, I know how you feel, I also struggled with my weight for a while, eating clean is great and i found a great system that has helped me release 45 lbs 10 inches from my waist alone and I went from a size 14 to a size 6. I am sure you will find something that will work for you too, just have faith in yourself. I would love to hear back from you.
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Old 02-21-2009, 01:10 PM   #3
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Tell me about your system that has worked for you??
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Old 02-21-2009, 08:36 PM   #4
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Has helped me in so many ways by the way what is your name and would you like to chat further I can email some more information .
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Old 02-21-2009, 08:55 PM   #5
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This is a Forum, where you share your experiences, good or bad, so Frances, it's also anonymous for a reason, please share your ideas here on the site.

I strongly don't suggest anyone provides "strangers" with email addresses, but that's my opinion.

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