Is seltzer water just as healthy as regular water?

**sallyskellington** · 04-08-2009, 11:21 AM

I can not bring myself to drink plain water, bottled or otherwise. I have tried dropping a piece of fruit in it and still dislike it....But seltzer water plain or flavored I can drink until I am blue in the face. So does anyone know if it is any less healthy to drink seltzer over plain water?

**sourpuss** · 04-08-2009, 11:39 AM

Depends on what kind I think. Tonic has a lot of calories I believe.
Have you tried adding lemon juice to your water? I do that and it really helps with my skin, so that's good.

**sallyskellington** · 04-08-2009, 12:07 PM

sour, this is reg stop and shop brand zero cal no sodium lemon lime seltzer. and yeah tried that to its just not seltzer

healthymom01 · 05-09-2009, 12:46 PM

I am really interested to hear that answer to this as I am addicted to my seltzer water - kiwi strawberry and black cherry for me. I do not drink sodas of any kind and really do not like plain water. I drink 2-3 liters of the stuff throughout the day. I hope it isn't too bad.....

04-08-2009, 11:21 AM	#1
sallyskellington Silver Contributor 100+ Posts Join Date: Mar 2009 Location: long island NY Posts: 229 Blog Entries: 2	Is seltzer water just as healthy as regular water? I can not bring myself to drink plain water, bottled or otherwise. I have tried dropping a piece of fruit in it and still dislike it....But seltzer water plain or flavored I can drink until I am blue in the face. So does anyone know if it is any less healthy to drink seltzer over plain water? __________________

04-08-2009, 11:39 AM	#2
sourpuss WH Moderator Join Date: Dec 2006 Location: Montana Posts: 1,373	Depends on what kind I think. Tonic has a lot of calories I believe. Have you tried adding lemon juice to your water? I do that and it really helps with my skin, so that's good. __________________ Hard work beats talent, when talent doesn't work hard. Register! \| Rules/FAQ \| Contact Mod

04-08-2009, 12:07 PM	#3
sallyskellington Silver Contributor 100+ Posts Join Date: Mar 2009 Location: long island NY Posts: 229 Blog Entries: 2	sour, this is reg stop and shop brand zero cal no sodium lemon lime seltzer. and yeah tried that to its just not seltzer __________________

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05-09-2009, 12:46 PM	#4
healthymom01 Junior Member Join Date: May 2009 Posts: 5	I am really interested to hear that answer to this as I am addicted to my seltzer water - kiwi strawberry and black cherry for me. I do not drink sodas of any kind and really do not like plain water. I drink 2-3 liters of the stuff throughout the day. I hope it isn't too bad.....