Thread: Do you drink 8 cup of water a day?

After I have read this nice posting, I started to drink around 4 litters per day plus milk, tea, juice. I feel my health going well and yes I feel there this is a difference.
Before there is a pain in my stomach which means water help the body in digestion process. However, there is small problem which is I wake up two times at night and go to bathroom.
I have a question, what about if I drink more than 8 cups or more than 4 litters, does this make sense?
Also, how much time should be between drinking each cup?

i try really hard but sometimes only make it to 6 i'm doing much better though then i use to as i was lucky if i drank one or two cups a day. but i got a water bottle that holds 3 cups at a time so i just fill it up and try to do it 3 times a day and that gives me 9 a day.