Have a look in the recipe section of this Forum, there are plenty.
V8 Juice, Tomato Juice is good for you and does make you feel like eating less but, greens with some garlic, 1/2 teaspoon of oyster sauce and 1/2 teaspoon of soya sauce is wicked.
Any tomato sauce with cut fresh herbs, wicked.
White sauce you can get in packets, no calories, over white vegetables.
A couple of teaspoons of parmesan over vegetables is still okay.
Mushrooms with garlic, a couple drops of seseme seed oil, and a teaspoon of parmesan cheese...
Try those![]()
CW




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