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Thread: Oil Fisht at night?

  1. #1
    Junior Member Array Elidicious's Avatar
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    Default Oil Fisht at night?

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    Sometimes I forget to take fish oil tablets during lunch and I take it at night before going to bed.

    Is it unhealthy?

  2. #2
    TEAM ADMIN Array CHANDLERS WISH's Avatar
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    Purely it's about the best result. And, the best result is to take one with food, 3 times a day.

    Fish Oil, can help Arthitis, Joint inflammation, circulation, general well being, & normal eye & brain function.

    "I just read that on the pack as you reminded me to take mine"

    Omega 3 is very good for you, sardines in oil is good and actual fresh fish, grilled.

    It's not bad for you if you take it at a different time, or not with food, at all, it's just recommended that you take it with food..

    CW
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  3. #3
    Junior Member Array iamcarlie's Avatar
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    Quote Originally Posted by CHANDLERS WISH View Post
    Purely it's about the best result. And, the best result is to take one with food, 3 times a day.

    Fish Oil, can help Arthitis, Joint inflammation, circulation, general well being, & normal eye & brain function.

    "I just read that on the pack as you reminded me to take mine"

    Omega 3 is very good for you, sardines in oil is good and actual fresh fish, grilled.

    It's not bad for you if you take it at a different time, or not with food, at all, it's just recommended that you take it with food..

    CW
    Is there an age requirement to be allowed to take fish oil supplements? We have loads of fish oil capsules at home but no one is drinking it. I'd love to try it because i don't eat fish that much.
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