Thread: I need to GAIN weight

i as all of you am the same on meds makes it hard on your stomach! im at 80lbs i should be more around 90-95 so imgoing to put bp sandwiches for my inbetween snax love it!!!

I could second on pastas as they're high in carbohydrates but still, they're good grains. I would enjoy them with whole wheat garlic breads plus fruit juice!

I recommend BOOST drinks. You can find them in drug stores and in the diet section of your grocery store. They come in different flavours but chocolate is the best. Just eat like usual and drink one of these every meal. They contain around 400 calories per serving and lots of vitamins and minerals. I take them and they don't really help me gain weight but they stop me from loosing it!