Eating healthy
I'm trying to eat healthy. I want to know which is healthier to eat on a lettuces. The leaf or the trunk of a bok choy. Also I heard that the yoke of an egg has more cholesterol than the white.
as far as i know the trunk and leaf are pretty much the same. there's goodness in both, nothing bad in either of them.
with the egg, thats such an old wives tale dont worry, eat the whole egg. cholesterol is only a problem if you over cook the egg or cook the egg in a lot of oil. if you're boiling the egg that would be the best option. enjoy the full egg! i wasted so many yolks back in my day for nothing. enjoy the whole egg my friend, its not dangerous
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Reminder for veggies/fruit....choose organic produce. With eggs, organic, free range/cage free.
What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility. - Leo Tolstoy
The clearest explanation for failure of any marriage is that two people are incompatible; that is, one is male and the other female. - Anna Quindlen
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