Thread: How do i gain weight.Help needed immediately

Shana, do you just not think it's normal or does it also not feel normal? Have you spoken to a medical professional about your weight?
Also, what are some of the things you have done to gain weight? Probably need a bit more information to give you good feedback.

shana, i would tell you to increase your metabolism rate so that you whatever you eat will be consume well by your body, exercise increase the metabolism rate.. as working out you body will make your body wanting for more food and then you eat healthy and nutritious food and this will help you increase you weight.. and focus on increasing your muscles mass not fat...