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Thread: Has Anyone Tried THe Paleo Diet?

  1. #1
    Junior Member Array eldannadel's Avatar
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    Smile Has Anyone Tried THe Paleo Diet?

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    Wondering if anyone has. The reason that I ask is because a guy at work talks incessantly about it and all the wonders it has done for him. I can notice the difference in him too. He looks more vibrant, has lost weight and has more energy. I'm curious if anyone has tried it here. I'd like to give it a go!

  2. #2
    WH MODERATOR Array Beautiful Disaster's Avatar
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    I have never heard of this. What is it?

    "Be what you're looking for."

    "The next time you're thinking of kicking someone when they're down, offer them your hand and help them back up instead."



  3. #3
    Banned from WH Array
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    Hello,

    I have used the Paleo Diet for years. I feel great while doing so. It can be hard to maintain and follow as with all diets. It's certainly controversial and I have modified it to suit me a bit.

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