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Thread: Vitamins to improve hair growth?

  1. #1
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    Default Vitamins to improve hair growth?


    Any advice on vitamins to take to help improve hair growth?

  2. #2
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    For me, my hair has always grown crazy slow and uneven. It's weird and frustrating. I would recommend either prenatal vitamins, weird I know, or what I use now is Noni Ultimate. I've been using it for about 2 months now and its done a lot for me. I think it's like $20 a bottle or something similar, and it enhances cellular growth so it helps with hair skin and nails. Also it helps maintain your weight so that was an added bonus : P Hope this helps- Natalie G
    Last edited by CHANDLERS WISH; 08-05-2011 at 04:55 PM. Reason: edit name of company - spammy

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    Junior Member Array happyheart's Avatar
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    All green veggies and herbs.

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    Junior Member Array armidascott's Avatar
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    Quote Originally Posted by AbelAbbot View Post
    B vitamins are important for the health and growth of the hair. Foods rich in B vitamins include beans, peas, carrots, cauliflower, soy beans, nutritional yeast, bran, nuts and eggs. Take a vitamin B-complex and supplement it with the following additional B-vitamins for best results. Good food sources of biotin include brewer's yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. You can also use hair care products containing biotin.
    I agree with this. It's much better than taking supplement to improve hair growth.

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    TEAM ADMIN Array CHANDLERS WISH's Avatar
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    OP has not returned to this thread, thread closed.
    Do we not realise that in order to find a soul
    It doesn't happen over night
    if truth were to be told.

    Like everything in life that's hard to achieve
    you must believe!

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