I'm an oatmeal lover as well but would you still get the nutritional benifits of oatmeal if you only had canned fruit and not fresh fruit to put into it?
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Kmonte was first, so I'll be second...especially enjoy the steel cut variety.
It costs a little more but you get the whole grain.
Nutritional benefits? I think the primary benefit is the bulk or fiber that your colon gets from it.
Though that's more of a question for ItsASecret our much loved resident researcher!! Love ya ItsA !!
Depends on the fruits. If it is packed in water it is not so bad, definitely not the nutrition value of fresh fruit. But the stuff packed in sugar water with more sweeteners or the jello+"fruit" is a waste of time as it will provide next to no nutrients besides a mouthful of sugar.but would you still get the nutritional benifits of oatmeal if you only had canned fruit and not fresh fruit to put into it?
There are those who believe that dictionaries should not merely reflect the times but also protect English from the mindless assaults of the trendy.
i love oatmeal with a half a tsp of splenda (splenda brown sugar is suposed to be better but i don't have any lol) and half a tsp or peanutbutter. mmmmmmmm yummy breakfast and keeps me full longer.
I do like oatmeal, but never really eat it.
I do, however, eat 1/4 cup of this organic cranberry granola (that is to die for) with 1/2 cup of strawberry greek yogurt every day for breakfast. It is SO good!
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