|
|
|
|
|||||||||||||||||
| |
|
|
|
||||||||||||||||
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|||
| |
|
||||||||||||||||||
| |
|
|
|||||||||||||||||
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
||||||
| Nutrition Discussions on dieting tips, vitamins, and supplements. |
 |
|
|
LinkBack | Thread Tools | Display Modes |
12-17-2007, 10:15 PM
|
#1 |
|
Junior Member
Join Date: Dec 2007
Posts: 2
 |
Vitamin Overdose?
Is it possible to overdose on vitamins by taking a vitamin supplement while eating foods that contain vitamins naturally?
Like if I were to take Omega fish oils supplements at the same time as eating plenty of fish. |
|
|
|
|
|
|
12-31-2007, 07:22 PM
|
#2 |
|
Silver Contributor 100+ Posts
Join Date: Dec 2007
Location: utah
Posts: 210
 |
i don't think it is possible to overdose while taking a supplement and eating a good diet. but you should not take more than the recommended dose stated on the bottle.
__________________
LYNNE 
|
|
|
|
|
12-31-2007, 07:48 PM
|
#3 |
|
WH Junior Administrator
|
The RDA is only enough for a completely healthy person to just get by.
You can only overdose on fat-soluble vitamins (like A,) but it would take an enormous amount to do so, more than a doctor could prescribe, which is more than you could probably take in. Don't worry. |
|
|
|
|
12-31-2007, 10:38 PM
|
#4 |
|
Junior Member
Join Date: Dec 2007
Posts: 2
|
This answers my question, thanks for the replies.
|
|
|
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
