Once harmful toxin-producing bacteria and fungi take over in the gastrointestinal tract, our immune system has become severely compromised. Given our exposure to stress, toxic chemicals, antibiotics, steroidal drugs and carcinogenic substances, it is a must that we proactively guard the health of our gut and supplement with probiotics every day. Without the correct balance of 85% probiotic bacteria to 15% pathogenic bacteria, some form of physical disease is likely to manifest itself. Maintaining this critical ratio is the single most important thing we can do to ensure good health and longevity.
Common Warning Signs of a Bacteria Imbalance:
? Difficulty losing weight, sugar/carbohydrate cravings
? Frequent fatigue, poor concentration
? Frequent constipation or diarrhoea
? Faulty digestion, acid reflux and other gut disorders
? Sleeping poorly, possible night sweats
? Painful joint inflammations/stiffness
? Bad breath, gum disease & dental problems
? Frequent colds, flu or infections
? Chronic yeast problems, candida
? Acne, eczema, skin & foot fungus, etc
? Extreme menstrual or menopausal symptoms
? Allergies and food sensitivities
I can recommend a certified organic probiotic super food which contains 26 whole foods and 13 strains of Lactobacillus bacteria, plus the essential amino acids. I take a teaspoonful in juice every morning 1/2 hour before breakfast. You can also do a seasonal detox by taking it 3 times a day 1/2 hour before meals, drinking lots of water and eating only organic food for 10 days.
For more info, go to:
http://vitallyessential.mionegroup.c...our_health.pdf
Cheers
Pauline