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Reply With QuoteLay on your side and place a pillow against your stomach, then shift onto the pillow. So the pillow is supporting your stomach. So it's half on your stomach/half on your side but your stomach has support.
Sleeping Troubles
Ok, I'm a little frazzled because I haven't had a good nights sleep the past 4 nights. I know I am pregnant, but not very far along (less than 2 months). However I am starting to have trouble sleeping. I have been a stomach sleeper for my entire 23ish years of life and lately I have not been able to lay on my stomach for longer than 5-10 mins before it begins to feel uncomfortable and I have to shift to my side.
The main issue with sleeping on my side is that I am constantly tossing and turning from one side to the other, and when I wake up in the morning my shoulders and back are killing me.
I've tried laying half on my side and half on my stomach, but it bothers me just as much as laying fully on my stomach.
Does anyone have any suggestions or tips on how to get through this?
Lay on your side and place a pillow against your stomach, then shift onto the pillow. So the pillow is supporting your stomach. So it's half on your stomach/half on your side but your stomach has support.
☮“I am convinced that the women of the world, united without any regard for national or racial dimensions, can become a most powerful force for international peace and brotherhood.”☮
Thank you very much! I will be sure to try that tonight! I am praying for a good nights sleep!
Try a pillow between your knees as well.
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