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Thread: Looking For Low Calorie Recipes

  1. #1
    imported_CollegeChic
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    Default Looking For Low Calorie Recipes

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    I'm looking for low calorie recipes, if you know a good site to find any, please help me out.
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  2. #2
    imported_patricias213
    Guest

    Default low-cal chicken recipe

    INGREDIENTS- 4-6 servings
    6 skinless, boneless chicken breast halves
    1 1/2 tablespoons minced onion
    2 tablespoons crushed garlic
    1 1/2 teaspoons poultry seasoning
    1/4 cup soy sauce
    2 teaspoons artificial sweetener
    DIRECTIONS
    Preheat oven to 425 degrees F (220 degrees C).
    Place chicken in a 9x13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
    Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It's ready to serve!

    Servings Per Recipe: 5

    Amount Per Serving

    Calories: 177

    Total Fat: 1.8g
    Cholesterol: 82mg
    Sodium: 825mg
    Total Carbs: 2.7g
    Dietary Fiber: 0.3g
    Protein: 35.5g

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