Google
 

Go Back   Women's Health Support Forums > Fitness, Nutrition & Weight Loss > Recipes
How To Use WH (FAQ) Site Rules Your Privacy Our Membership Policies

Recipes Got a great recipe? Share and discuss all your cooking secrets here!

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 01-03-2007, 09:42 PM
Junior Member
Join Date: Jan 2007
Location: texas
Posts: 1
daniellek21 is on a distinguished road
Exclamation meals for one

Hey everyone, i just got an apartment YA! and i only eat dinner there, i need to know some good healthy meals for one, i dont want to spend alot, and i dont always eat leftovers.. help!
daniellek21 is offline
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!Stumble This Post!Bookmark to Squidoo!Blue Dot this Post!Diigo this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!Bookmark to AskJeeves!Share on FacebookBookmark to Slashdot!Propeller this post!Bookmark to Ma.gnolia!Bookmark to Hugg!Bookmark to Newsvine!Netvouz this Post!
Reply With Quote
  #2  
Old 01-03-2007, 10:40 PM
imported_kaylar
Guest
Posts: n/a
Default Vegan in a Micro Wave


I can give you lots of recipes...but I'm a vegan,
I only cook in a microwave.

I make
vege burgers
stuffed peppers
lasagne
tofu stickies
pizza
curries
egg plant parmigian
and stuff like that.

I usually cook enough for
a few days and save them
in portions.

I throw away food because
what I put on my plate is
just enough to fill my belly.

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!Stumble This Post!Bookmark to Squidoo!Blue Dot this Post!Diigo this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!Bookmark to AskJeeves!Share on FacebookBookmark to Slashdot!Propeller this post!Bookmark to Ma.gnolia!Bookmark to Hugg!Bookmark to Newsvine!Netvouz this Post!
Reply With Quote
  #3  
Old 01-04-2007, 12:43 AM
imported_patricias213
Guest
Posts: n/a
Default pepper-beef-stir fry

Makes 1 serving

Prep: 15 minutes
Marinate: 30 minutes
Cook: 8 minutes

Ingredients
4 ounces beef top round steak
1 tablespoon soy sauce
1 tablespoon water
1 small clove garlic, minced
Dash pepper
1 teaspoon cornstarch
1 tablespoon cooking oil
1/4 green sweet pepper, cut into 3/4-inch pieces
2 green onions, bias-sliced into 1-inch lengths (1/4 cup)
3 fresh tomatoes, halved
Hot cooked noodles (optional)

Directions
1. Partially freeze beef; cut on the bias into thin slices. For marinade, stir together soy sauce, water, garlic, and pepper. Add beef, stirring to coat well. Cover and marinated at room temperature for 30 minutes or in the refrigerator for 2 hours, stirring occasionally. Drain beef, reserving marinade. Add enough water to reserved marinade to make 1/3 cup. Stir in cornstarch. Set cornstarch mixture aside.

2. Preheat a medium skillet over high heat; add oil. Add pepper pieces, green onion, and mushrooms; stir-fry about 2 minutes or until vegetables are crisp-tender. Remove vegetables from skillet. (Add more oil as necessary during cooking.)

3. Add beef to the skillet. Stir-fry for 2 to 3 minutes or until done. Push mixture from center of the skillet.

4. Stir cornstarch mixture; add to center of the skillet. Cook and stir until thickened and bubbly. Cook and stir for 30 seconds more. Return vegetables; stir ingredients together. Stir in tomatoes. Cook and stir for 1 minute more. Serve over hot cooked noodles, if desired. Makes 1 serving
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!Stumble This Post!Bookmark to Squidoo!Blue Dot this Post!Diigo this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!Bookmark to AskJeeves!Share on FacebookBookmark to Slashdot!Propeller this post!Bookmark to Ma.gnolia!Bookmark to Hugg!Bookmark to Newsvine!Netvouz this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Please report errors!! imported_WH Admin Messages from Womens-Health.com 4 10-12-2006 10:06 PM


All times are GMT -6. The time now is 01:55 PM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC5
Guests, Become a Member Now to Remove this Ad

Beauty & Style | Fitness & Nutrition | Family & Relationships | Sex & Sexual Health | Physical & Mental Health | Girl Talk
Home | Health Library | Contact | Terms Of Service
© Womens-Health.com 2006+