
01-29-2007, 10:49 AM
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WH Moderator
Join Date: Jun 2006
Location: NYC
Posts: 1,051
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A berry smoothie, for relaxed mood and smooth skin!
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Berries are rich in vitiamin C, a supplement proven to relieve stress and increase skin's collagen production!
Berry Smoothie (serves 2)
Ingredients
1 cup cranberryjuice
1 cup fresh or frozen blueberries or strawberries
1(8.oz) container of vanilla yogurt
2/3 cups uncooked oats
Place all ingredients except ice in blender. Blend on high for 2 minutes or until smooth. Gradually add ice cubes;blend on high until smooth.
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