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Old 01-29-2007, 10:49 AM
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Default A berry smoothie, for relaxed mood and smooth skin!

Berries are rich in vitiamin C, a supplement proven to relieve stress and increase skin's collagen production!

Berry Smoothie (serves 2)
Ingredients

1 cup cranberryjuice
1 cup fresh or frozen blueberries or strawberries
1(8.oz) container of vanilla yogurt
2/3 cups uncooked oats

Place all ingredients except ice in blender. Blend on high for 2 minutes or until smooth. Gradually add ice cubes;blend on high until smooth.
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Old 02-13-2007, 08:16 PM
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thanks patricia...I cant wait to that smoothie...it sounds delicious
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