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August 2007 "Poster of the Month"
lentil soup

2cups red lentils
8 cups chicken broth or water
1large onion, grated
2teaspoons freshly ground cumin seeds
Salt and freshly ground black pepper to taste
2tablespoons freshly squeezed lemon juice
1large Arabic flatbread or pita bread cut into 1/2-inch squares
olive oil for frying the bread
Extra olive oil for drizzling
1. Wash the lentils under cold running water picking out any stones.
Bring the broth to a boil and add the lentils and onion.
When the broth returns to a boil, reduce the heat to low, cover, and simmer for 1 hour..
2. Add the cumin and season with salt and pepper and stir.
Taste to check the seasoning.
Stir in the lemon juice
3. Meanwhile, heat the olive oil for frying to 375 degrees F in a skillet
Fry the pieces of bread until golden, about 1 minute.
Serve the soup with the fried croutons of Arabic bread and extra virgin
olive oil passed at the table. Makes 4 to 6 servings
Last edited by housewife; 03-24-2007 at 03:48 PM.
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that's a nice recipe...but I'm accustomed
to a pale coloured lentil...I wonder if chick peas
aren't used in the one I know...?
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WH Super Moderator
i love the taste of lentil. My mom had a jamaican friend she made a very delicious soup but with less ingredients, since she was trying to lose weight. This recipe sounds good too. thanks for sharing.
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August 2007 "Poster of the Month"
7 spices
Chick peas are not used in my recipe,
what makes the soups looks darker is the spices,
we always use our own spices, it is a mix of 7 spices, but I didn't mention that here , I don't think it will make a big difference, plus not every one can find them easily.
It is a very healthy soup, I use chicken broth or stock in almost every recipe.
Kaylar, I can't be vegetarian
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For stock I always boil broccoli stems
I cut them up and put them in water
with some little seasoning, and then
keep it. I don't much like the stems
so I eat the florets.
I use the brocolli water to rehydrate
soy protein or as a soup base.
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