Forum:

Results 1 to 5 of 5

Thread: Healthy Alternative to Mayo

  1. #1
    WH Moderator - JUNE 2011 POSTER OF THE MONTH- Array KMonte85's Avatar
    Join Date
    Oct 2009
    Location
    WI
    Posts
    2,628

    Default Healthy Alternative to Mayo

    Become a member to remove this ad.
    For those of us that love mayo (myself included), here's a recipe I got my hands on from the cafeteria where I work.. they put this on sandwiches and in salads that call for mayo and you can't tell the difference! And it is SO much better for you than all that gook that goes in mayonaise. I haven't tried it at home yet because I just got it, but I hope to give it a whirl in the next week or so!

    Light Aioli

    1 cup (8 ounces) silken, firm tofu
    2 tablespoons fresh lemon juice
    2 tablespoons extra-virgin olive oil
    3 large garlic cloves, pressed or minced
    1/2 teaspoon salt
    1/8 teaspoon freshly ground black pepper

    Combine all the ingredients in a blender and blend until satin- smooth. Store, tightly covered, in the refrigerator for at least one day before serving.

    Makes 1 cup.
    Most of the shadows of this life are caused by our standing in our own sunshine.
    Ralph Waldo Emerson



  2. #2
    WH MODERATOR Array Beautiful Disaster's Avatar
    Join Date
    Dec 2008
    Location
    United States - Kentucky
    Posts
    4,418

    Default

    VERY interesting....... thanks for sharing this.

    "Be what you're looking for."

    "The next time you're thinking of kicking someone when they're down, offer them your hand and help them back up instead."



  3. #3
    Veteran Member (800+ posts & member 1 year+) Array kygirl's Avatar
    Join Date
    Sep 2009
    Location
    Kentucky
    Posts
    1,071
    Blog Entries
    4

    Default

    That sounds fantastic!

    YUM
    If you smile when no one else is around, you really mean it.
    -Andy Rooney


    It is discouraging how many people are shocked by honesty and how few by deceit.--Noel Coward

    Live your life and forget your age. --Norman Vincent Peale

  4. #4
    Joy
    Joy is offline
    Gold Contributor 500+ Posts Array Joy's Avatar
    Join Date
    Jul 2008
    Location
    Canada
    Posts
    636
    Blog Entries
    5

    Default

    Sounds good! I watched the show Dr's and they said to use greek yogurt to substitute sour cream that you wouldn't even notice the difference.

  5. #5
    VIP Member Array laulau's Avatar
    Join Date
    Jun 2010
    Posts
    52

    Default

    YUMMO!! I am going to make this... and eat it all in one go most likely!
    peace, love and cha cha cha!

Similar Threads

  1. No Healthy Skin Without Healthy Body Inside
    By tips4beauty in forum Beauty Tips
    Replies: 2
    Last Post: 10-04-2010, 09:09 PM
  2. Alternative Beauty
    By tropicalgrl1 in forum Beauty Tips
    Replies: 8
    Last Post: 10-02-2010, 05:27 AM
  3. Alternative Toothpaste
    By louieann34 in forum Teeth
    Replies: 6
    Last Post: 07-21-2009, 12:26 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Beauty & Style | Fitness & Nutrition | Family & Relationships | Sex & Sexual Health | Physical & Mental Health | Girl Talk | Forum Home
Home | Health Library | Contact | Terms Of Service
© Womens-Health.com 2011+