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Thread: Black bean salad

  1. #1
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    Red face Black bean salad

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    Ingredients
    -16 oz of canned black beans (rinsed well well)
    -4 plum tomatoes, chopped small
    -Salt
    -2 cups corn kernels (optional)
    -1/2 red onion, chopped
    -1 bunch cilantro, chopped
    -Juice of 1 lime
    -1/4 cup olive oil
    -Pepper
    -Cayenne

    Mix everything together in one bowl and chill in the fridge. Really good for you and tasty, too!

    I usually leave out the corn. Sometimes I add a little celery. Yum!

  2. #2
    TEAM ADMIN Array CHANDLERS WISH's Avatar
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    Okay remember I am Australian What is cilantro? A form of lettuce?
    Do we not realise that in order to find a soul
    It doesn't happen over night
    if truth were to be told.

    Like everything in life that's hard to achieve
    you must believe!

  3. #3
    WH Head Moderator Array WildChild's Avatar
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    Its an herb. Leaves are called cilantro, the seeds are called coriander.
    We can only learn to love by loving. - Iris Mudoch, British writer

  4. #4
    TEAM ADMIN Array CHANDLERS WISH's Avatar
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    Should have asked CD, he would have known

    I love fresh corriander in salads, there is something about it that just makes the dish in my opinion
    Do we not realise that in order to find a soul
    It doesn't happen over night
    if truth were to be told.

    Like everything in life that's hard to achieve
    you must believe!

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