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Thread: Crockpot Breakfast Quinoa

  1. #1
    WH MODERATOR Array Beautiful Disaster's Avatar
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    Default Crockpot Breakfast Quinoa

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    Healthy, delicious, easy and recipe makes enough to give you about 1 cup per day for 5-6 days. YUM!

    1 1/2 cups quinoa (rinsed)
    3 cups water
    5 packs Truvia (or Stevia)
    4 Tablespoons maple syrup
    1/2 cup dried cranberries or raisins (no sugar added)
    slivered almonds
    1/4 teaspoon of salt (do not forget this part)

    Put all ingredients in crockpot and stir. Cook on low overnight. I think adding a dab of pure vanilla would be good too.

    Serving size 3/4 cup
    Calories 243
    Fat 6.7g
    Protein 9g
    Carbs 37g
    Sugar 13g
    Sodium 88g

    I didn't get the fiber count on this recipe. But quinoa is a very good source of fiber.

    Enjoy!

    "Be what you're looking for."

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  2. #2
    WH Moderator - JUNE 2011 POSTER OF THE MONTH- Array KMonte85's Avatar
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    Default

    This looks awesome BD! Thanks for sharing!

    Does it keep well in the fridge?
    Most of the shadows of this life are caused by our standing in our own sunshine.
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  3. #3
    WH MODERATOR Array Beautiful Disaster's Avatar
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    Seems to. If ever it seems a bit dry when you take it from the fridge, just add a dab of milk or water before reheating. I suppose it would also be good cold.

    "Be what you're looking for."

    "The next time you're thinking of kicking someone when they're down, offer them your hand and help them back up instead."



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