
07-19-2007, 09:07 AM
|
|
October 2007 "Poster of the Month"
Join Date: Jun 2007
Posts: 545
|
|
|
Avocado, white rice, and that sweetcorn will kill your diet. T_T
Instead of half an avocado, mush up a 1/4 of it and spread it on some Triscuits. Then top it with half a strawberry. I know it founds werid, but it's very delicious.
Foods with color are much more better for you. Like choose brown rice instead of white rice. ^_^
And...lay off the sweetcorn. >_<
There is a certain kind of tuna that diet experts reccommend.. I think it's like..Mahi Mahi or something. The smoothie sounds very delicious. What I usually do in my smoothie is get a fiber pill and a fem booster and mix it in. It's a good way to get your pills in the morning.
Breakfast: Banana, strawberry, apple, cranberry, and Active yogurt smoothie with two fiber capsules and a fem booster. 2 Boca sausage patties with 2 eggs whites.
Snack: An Asian pear with yogurt and a bottle of flavored water.
Lunch: Grilled chicken Caesar salad without the dressing. ^_^ Make sure it's fat-free and only dip, don't drench. A Shirley Temple on the side.
Snack: A homemade fruitpop.
Dinner: "Fried" catfish with steamed broccoli and carrots. It's really baked catfish with cornflakes covering it, but it looks fried. ^_^ Coke float with whipped ice cream and a diet coke with lime. :P
Snack: A veggie smoothie! Carrots, broccoli, beets, mint yogurt, and a little bit of watermelon to give it a sweet taste. ^_^
...I eat weird. I know.
|
|
|
|
|
|
|