Google
 

Go Back   Women's Health Support Forums > Fitness, Nutrition & Weight Loss > Recipes
How To Use WH (FAQ) Site Rules Your Privacy Our Membership Policies

Recipes Got a great recipe? Share and discuss all your cooking secrets here!

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 07-14-2006, 12:15 PM
imported_princess
Guest
Posts: n/a
Default Healthy Spinach Salad

Spinach is great for the body! It has lots of vitamins including iron, so I love to eat it in my salads. This Spinach salad includes a home-made vinegrette and topped with chicken breast or tuna! It's really easy, so don't be afraid to try it at home.

For the vinerette:
Use 1/3 Balsamic vinegar to 2/3 olive oil
Add crushed pepper and salt
Add oregano to your liking
Mix well or shake

Place enough baby spinach on a dinner plate for 1 person.
Place a grilled chicken breast or a drained can of tuna on spinach.
Top with crutons and vinegrette! Enjoy!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!Stumble This Post!Bookmark to Squidoo!Blue Dot this Post!Diigo this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!Bookmark to AskJeeves!Share on FacebookBookmark to Slashdot!Propeller this post!Bookmark to Ma.gnolia!Bookmark to Hugg!Bookmark to Newsvine!Netvouz this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Please report errors!! imported_WH Admin Messages from Womens-Health.com 4 10-12-2006 10:06 PM


All times are GMT -6. The time now is 02:39 PM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC5
Guests, Become a Member Now to Remove this Ad

Beauty & Style | Fitness & Nutrition | Family & Relationships | Sex & Sexual Health | Physical & Mental Health | Girl Talk
Home | Health Library | Contact | Terms Of Service
© Womens-Health.com 2006+