Her having a guy waiting in the wings is likely her own insecurity issues. She doesn't want her heart broken so she is trying to show you that you are replacable, probably hoping this will keep you from jumping ship and afraid to lose her.
Her reaction to not understanding a reason for a technical break is common. Taking time to clear your head can also happen within the walls of a relationship - one doesnt need to 'end it' just to think on things. So it really comes off as an excuse to be with someone else or a trial seperation to see if you feel better without her, making her insecure that you would even want to find out. Do you know what I mean?
If she is causing you to think low of yourself , though not doing or saying anything to literally cause it - you have some things to work out on your very own. You can't let your fear of losing someone effect your ability to enjoy them. What is the point in that? Why not just be happy that they choose you to spend their time with, and realize that if there is ever a point they want not to be with you, the hours you spend worrying about it wont have mattered one bit, they will leave. So don't worry about the milk that is resting fine in the fridge, thinking about the day your going to drop it and spill it and cry. It's in the fridge, its fine... if it happens it happens, but don't waste your worries on it.



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