Foreplay is so much more than the 20 mins before you get down to it. It's really and all day, all the time thing. Word play, little ' I'm thinking of you' messages, a carressing toucn in passing, a neck rub, or a cold drink. It can be all the little caring, sensuous things between you that build up into a sense of passion. You should include, making out, as part of your love life, it doesn't have to be every time but is sure can build up the intensity of your relationship[.