Google
 

Go Back   Women's Health Support Forums > Sex & Sexual Health > Sex
Connect with Facebook

Sex All right Ladies- Share tips, tricks, advice, and experiences on how to spicen up that bedroom!

Reply
 
LinkBack Thread Tools Display Modes
Old 03-05-2009, 06:56 PM   #11
Silver Contributor 100+ Posts
 
Beautiful Disaster's Avatar
 

Join Date: Dec 2008
Location: United States - Kentucky
Posts: 337
Beautiful Disaster is on a distinguished road
Default

HD - I know...its like i hate her and love her all at the same time. Haha!!

Marycate- teach us!!!!!

I have a vision.... a dream of multiple daily orgasms.
Beautiful Disaster is offline   Reply With Quote
Old 03-05-2009, 08:20 PM   #12
kms
Silver Contributor 100+ Posts
 
kms's Avatar
 

Join Date: Jan 2009
Location: Indiana
Posts: 258
kms is on a distinguished road
Default

Hmm well I will say that I usually feel pretty horny after exercising - not to the point of orgasming though, lol!

After reading this post though I think I should pay more attention to what exactly is making me feel turned on... running? weights? crunches? ooh I hope it's crunches - I'll do a bunch more next time and see what happens!
kms is online now   Reply With Quote
Old 03-05-2009, 10:38 PM   #13
Gold Contributor 500+ Posts
 

Join Date: Sep 2008
Location: Western USA
Posts: 6,232
Blog Entries: 5
WildChild is on a distinguished road
Default

I have a long habit of doing kegels while driving, especially at stop lights and do cum from that sometimes. Doing them with the kegel master has certainly upped the effectiveness but I'd love to hear what Marycate is doing too!

Better living through education!
WildChild is offline   Reply With Quote
Old 03-05-2009, 11:16 PM   #14
Silver Contributor 100+ Posts
 

Join Date: Feb 2009
Posts: 159
mewhenim is on a distinguished road
Default

holy that is awsome! Guess I just need to find my exercise, neither crunches nor jogging do it for me, but it may be time to start searching!
mewhenim is offline   Reply With Quote
Old 03-06-2009, 06:30 AM   #15
VIP Member
 

Join Date: Feb 2009
Location: Sydney Australia
Posts: 32
marycate is on a distinguished road
Default

OK HD this is the short version of what I did. Went to the gyn who told me to do lots of kegals. She said most people do not do enough to even start any improvement so got my to buy a pelvic floor toning system ( better not mention brand here). Anyway did that, the system has three size toners of different weights. Started on the lowest weight and I idea is to keep them inside for only a minute at a time and build up to twenty mins of constant control of the pelvic floor. When got to 20 mins of the lowest weight (took about three weeks) moved up until could keep the smallest and most heavy toner in for that time. Once mastered that moved on to keeping it in while doing housework, driving to work in fact got to the stage of being able to control my muscles for up to 2 hours non stop. Boy I felt better inside. Then moved on to being able to to it with an almost full bladder. It was then I started to see a real improvement in how often and strong my orgasms were so it was a cycle, because I could I wanted to and the more sex and orgasms I had it got easier and easier. Until I have reached the point I am now. It took about 8 months of spending time EVERY day but if I can do it anyone can. Because I find it so easy to orgasm I am wet most of the time which is very healthy for the tissues and this has taken off about 20 years from skin and muscles on the inside hence all my symptoms of peri menopause ( slight loss of bladder control, dry vagina, pain with sex) have not only gone but I have never had so much fun in my life.
marycate is offline   Reply With Quote
Old 03-06-2009, 10:29 AM   #16
Silver Contributor 100+ Posts
 
Beautiful Disaster's Avatar
 

Join Date: Dec 2008
Location: United States - Kentucky
Posts: 337
Beautiful Disaster is on a distinguished road
Default

I'm unemployed, so not gonna be purchasing any equipment, but i'm certainly going to start focusing more on regular kegals.

Awesome. keep up the great work marycate!
Beautiful Disaster is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
its hard to orgasm..... whenkissescollide Sex 1 10-13-2008 07:58 AM
He is SO hard-headed MeAndG Relationships 7 09-28-2007 07:57 AM
Hard Clitorous zpodspygirl Sex 1 05-08-2007 04:34 AM
hard bump bluetoe Gynecology 1 05-04-2007 11:38 PM


All times are GMT -6. The time now is 10:51 PM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC5
Ad Management plugin by RedTyger

Beauty & Style | Fitness & Nutrition | Family & Relationships | Sex & Sexual Health | Physical & Mental Health | Girl Talk
Home | Health Library | Contact | Terms Of Service
© Womens-Health.com 2006+