alright, this one might be a bit awkward to talk about, and a bit of a confession as well. Ok so about a week ago, I slept with an "old friend" and a few hours later, i slept with my ex as well. I know its horrible, but it happened. Well before, i used to masturbate every now and then, but for sure once a week. Now, after this for some reason i feel very uncomfortable to touch myself. Like I feel the urge to, because Im sexually frustrated, but i can't do myself that deed anymore, I dont even want to touch myself, its weird. I used to have sex or do that at least twice a week, ever since that day i feel uncomfortable with myself.....??? any help? suggestions? advice?? words of wisdom????




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but i'm so ashamed by what happened.





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