The reasons for and causes of ED are not well known. I'm not sure if the 90% is a quote or what, but I consider it a reckless statement since so little is truly known about human sexuality.
In every orgasm, be it male or female, there is a psychological and a physical component. ED can happen due to the failure of one, the other or both. I suppose since female genitalia can become engorged with blood and turgid, if it doesn't become so from reasonable physical and psychological sexual stimulation, it could be considered ED also.
The physical component seems so easy to figure out, but that is not so.This is due to the psychological component being able to compensate for inadequate physical stimulation. Ask yourself how a wet dream comes about, if you need an example of this. Then when the psychological stimulation is strong, but not able to overcome the physical inadequacies, the problem is labeled a psychological problem.
The best way to attack the physical component in men is to use Viagra and the like if they are indicated, or some other herbals that do much the same thing. Try exercise. Try losing weight. Try altering other drug use.
The best way to attack the psychological component is to not dwell on past results and see them as a problem. To not have the other partner seem disappointed in that aspect of the sexual encounter. To be good at oral and manual sex. To make sure the other is satisfied, at least to some degree. To continue working on improvement. To use whatever level of erection you have to please the other before you please yourself.




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