Help!

[punjaban aunty]

My figure is 40 38 46. I want to reduce my buttocks size plz help me.

[sourpuss]

Fat is fat, no matter where it is on your body. If you want a smaller butt you need to lose fat. So diet and exercise is all you can do.

[punjaban aunty]

thanks,
but how can u brief plz

[sourpuss]

I guess I'm not sure what you are asking. You can't spot reduce parts of your body. The only way to make your butt smaller is to lose weight. The only way to lose weight is to exercise and eat healthy.

[christina3434]

Any interest in Curves? I know several people who joined and are very happy with them, women only. See your primary care physician, they can help with nutrition and excerise that is right for you.