I'm leary of anything that promises a miracle. You might want to take a look at the flat belly diet book, Costco has it for under $14, I'm sure you can get it at any number of bookstores. It's a diet plan using MUFAs (monounsaturated fats) to help you specifically lose belly fat. Research has found that is a very dangerous fat and they worked this out as an effective way to lose it without necessarily losing a bunch elsewhere. That and a good ab workout? It's my weak spot too.




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