If you have a park nearby get them all up there playing soccer, softball, frisbee. Something everyone will have doing. Bike rides, walking the dog.
I am thinking about doing a daily exercise and i am the youngest in my family, so i need advice on how to get my family exercising also, not that they need it, but all they and myself do is play computer. and ideas on how to get them moving would be great! thanks
If you have a park nearby get them all up there playing soccer, softball, frisbee. Something everyone will have doing. Bike rides, walking the dog.
If you can't get them away from the TV, go by yourself. Otherwise you could do the Wii.
My other half loves the Wii, whilst watching his teenagers try to out beat him, even his Mother gives it a go and it makes the family get together and have fun at the same time and laughter.Otherwise you could do the Wii.
CW
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
If you can't get them out to "exercise" then ask them to all go on a picnic at a park or lake and after eating everyone could go for a walk around the area.
Maybe find a state park near by you can hike on?
bowling is always fun or going to a skate park![]()
It's really fun and burns a lot of calories. It's easier than running and causes no impact.
Swimming is the best sport in the world!!!!!!!!
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