Weight Loss with Weight Watchers

[Chantalemma]

Hi there,

I thought maybe we could track down our weight loss here. See how we are doing adn what he have tried and what we do or not recommend to others to try. I have tried the Removyl pill and didn't think much of it at the end. It is expensive and doesn't do much. I tried weight Watchers and lost 45 lbs last year and stopped because of health issues and now I jsut started on Tuesday Aug 4, 2009. I am going to weigh in Next Tuesday morning and post it on here. I know it is not easy to loose weight and all... but we need to stay focused because we can benefit from this really easily. I am 6'3" and weigh 290lbs. I have a good 70 lbs to loose. So with you help and support I can do it. I know I can. ( trying to program my eyes and brain here)LOL anyways just wanted to wish everybody good luck and feel free to post....away.

[jhonny]

what is the best way to lose weight?

[Chantalemma]

I would have to say to cut some Carbs and to do a lot of exercises. You can just walk if you like that. You just need to move. I have lost 5 lbs in my first week! YAY!