Pushups, chest flyes, lose weight
hi frnz
my boobs are so loose wanna make dem tight.i m feeling bad during sex coz of their looseness.ny body suggest me how to make dem tight.is squeezing lot makes dem loose.i like dem squeez a lot during sex.
Pushups, chest flyes, lose weight
Squeezing does not make them loose. Do chest exercises.
strength training will remove some body fat and enlarge the pectoral muscles (making your boobs look firmer and they'll sit 'up-higher'). Beyond that and you're only effective options are surgery... either having them reduced (A and B cups can't sag like C's and D's) or having artificial implants (larger, but they don't sag).
Aside from doing chest exercises like those listed above, get fitted for a bra. Wearing the wrong size can help lead to sagging as well.
OG
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Get a exersize band and do pull downs. It will help tone your boobs
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